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Foot Detox

Tony Dale Conn • Oct 09, 2023

Foot Detox !!!

Foot Detox

Detoxing, short for detoxification, is intended to eliminate or neutralise toxins throughout the body. Toxins are virtually everywhere, including in the foods we eat, the water we drink, the air we breathe, and common home products. There are approximately 85,000 chemicals regulated under the United States Toxic Substances Control Act (TSCA) but the Environmental Protection Agency has only banned or restricted use of a handful of chemicals, including chlorofluorocarbons, asbestos, radon, lead, and hexavalent chromium. Unfortunately, many of these are persistent organic pollutants that stay in the environment long after their use is discontinued.

Toxins accumulate in the liver and colon, and there are many detox techniques that can neutralise and help move them out of the body. Toxins are also removed through the body’s natural elimination routes such as sweating, breathing, urinating, defecating, and during menses.

What is a Foot Detox?

Foot detoxes are intended to remove toxins and metals from the body by drawing them out through the feet. There are a variety of techniques for detoxing through the feet, including foot masks and scrubs, detox foot pads, acupressure, and ionic foot soaks. Proponents believe that a foot detox helps make the body’s pH level more alkaline. It’s also thought to deactivate a variety of harmful organisms. Some health care providers, including chiropractors and holistic health centres, offer foot detox baths and charge high prices for the service. Foot detox baths are also sold in stores for at-home use.

Benefits of Doing a Foot Detox

• May remove toxins
• Reduces swelling
• Calms the body
• Boosts your immune system
• Improves mood
• Burns calories
• Encourages normal blood sugar
• Boosts cardiovascular health

Since the feet are rich with nerve endings and sweat glands, it seems like the ideal place in the body to detox and de-stress. There’s no denying that soaking your body or just your feet in hot or warm water is calming. But hot detox foot baths may also help reduce swelling, boost your immune system, and improve your overall health and mood.

A recent study even found that, like exercise, hot baths can help burn calories, boost cardiovascular health, and encourage normal blood sugar.

People who advocate for detoxing through the feet also say that it can ease mental distress while improving sleep and overall wellbeing.

Further, the manufacturers of the ionic foot baths claim their product eliminates alcohol, acids, alkali, bleach and chlorine, detergents, emulsifiers, synthetic dyes and fragrances, toxic metals, pesticides, petrochemicals, preservatives, and volatile organic compounds (VOCs).

Detoxing with the right kind of foot pads can also have unique benefits. The best detox pads stimulate the kidney acupressure point to release tension and support overall health.

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Healthyline Rainbow Chakra Mat

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